Self love: why it’s important to own your insecurities

Self love: why it’s important to own your insecurities

[Editor's note: having concluded our segment on violence and it's role in society, I thought we would start with a reflective piece on self love and the importance of accepting our insecurities as an intrinisc part of who we are, not as flaws. Love yourselves, always.] Words by Shannon Saddler Insecurity is a major problem [...]

Mindfulness – what is it, and why it can help all us panicking students.

Mindfulness – what is it, and why it can help all us panicking students.

Words by Tayla Benson Regardless of the subject you’re studying, or the level at which you are studying it at, at some point in your academic journey you are going to need high levels of cognitive control. Whether it’s during the last push in finishing your dissertation, revising for final exams, or in preparation for [...]

Brits are biggest christmas spenders in europe

Brits are biggest christmas spenders in europe

...think yourselves lucky it’s not 1647 – the year Oliver Cromwell banned Christmas!